Prep Communications builds, maintains and defends corporate reputations through strategic communications to meet client goals. We work with integrity and authenticity to earn client trust.
Prep primarily works with companies that desire to increase their level of communications readiness and mitigate business risk by communicating effectively with audiences that matter to them. We firmly believe that success – or failure – of any communications effort depends almost entirely on a company’s level of diligent preparation. If the proper groundwork is laid, flawless execution becomes a byproduct.
From strategy sessions to tactical outputs, we work with established, emerging, and even nonexistent public relations programs to develop winning communications strategies for all clients.
Prep is owned and operated by Stephanie Llorente, APR, whose depth of experience ranges from national brands to small businesses.
Raleigh Moms Blog is a community – online and off – of women raising kids in the Triangle area. We are a collaborative resource site written by and for local moms with daily posts on things to do around town, ways to get involved in the community, parenting solutions, ideas for family activities, personal essays from local moms, local business spotlights, giveaways, and more.
Raleigh Small Business Consulting
I founded Vend Raleigh out of a love and great passion for other women’s businesses. I’d love to share what I’ve learned with my three online business to get you as a business owner and your business to the next level!
No matter where you are in your business, haven’t started or been at it for years, I’d love to work one on one with your online business presence to increase engagement on your website, create a marketing plan for greater interaction on social media, get you power networking with other Raleigh small business women, begin to create a valuable email marketing list or whatever your needs are!
I have the experience and can give you clear direction for your business in these areas:
- Professional insight and feedback on your website and social media accounts
- Examine branding and marketing strategies
- Determine steps to become a legal business
- Find the real passion for your business
- Examine what business duties to outsource (and whom to hire)
- Create an email list and create an email marketing plan
- Pick 2 or 3 social media accounts that excite you and make a marketing plan for each
- Blogging for your business and gain visibility with guest blogging
- Connect you with specific business leaders (Mompreneurs) to grow successful with
Meeting with Cary was literally a God-send for me and for my business. I was truly struggling with the direction in which I would be moving our business for the future. Cary was able to understand those difficulties and ask the right questions to help me recognize the importance of knowing what I was really passionate about and how I could use that passion to grow the business. She took the time to look through my website and social media pages and offered great suggestions on how I could improve the look and feel of each one. I have already implemented many of her ideas and I am looking forward to implementing more on our newly updated website. Having started several businesses and Vend Raleigh, Cary has personal knowledge of how to connect to customers, subscribers and others in a truly relational way. If you are looking for someone to get a “fresh set of eyes” on your business, I would highly recommend Cary. Her perspective and advice have been invaluable to me. I am certain that she will bring that same enthusiasm to all her clients.
Michelle Miller, SonShine Wear
The consult was great and outside opinion was nice to hear. The write up of [Cary’s reviews were] very helpful in [allowing me to stay present in the consult and not having to take notes, giving me direction after our meeting.]
Former owner of Stay at Home Rock Star LLC and Social Butterflies NC.
Photos credits to Hanner Studios
This is a program developed to guide teen girls to know who they are, strengthen who they are inside and out, so they can serve and lead their generation.
Ongoing mentorship programs. See more details at: http://sarahschall.net/inside-out-strong-mentorship-program/
The Mary Kay brand has been relevant for more than 50 years! We create & nurture lasting relationships with our customers everyday. The vision of Mary Kay, business opportunity, and powerhouse products keep getting better & better with time, and it’s those things that have kept me with this amazing company for over 18 years!
Enriching Women’s Lives….it’s what we do! Contact me to try our new revolutionary skin care launching May 2018!
Your Future Face will LOVE you for it!
I love that viaONEHOPE allows me to help bring awareness and raise money for multiple causes. I’ve always wanted to find a career path that is flexible, lucrative, and fun while that allows me to give back to my community. Whether you’re looking for a girls night out, a fundraising opportunity, or an office party, I welcome the opportunity to host an event with you. MIX. MINGLE. MAKE AN IMPACT.
I’m a web designer who helps businesses navigate the confusing world of digital marketing.
Your digital resources, primarily your website and newsletter, should perform as valued employees, working together to collect leads, share your service offerings and establish you as the go-to expert in your field.
A strategically designed website can highlight your past work, book appointments and sell your products or services. A well designed newsletter strategy can generate new leads and position you as a trusted industry leader. Want to learn more? Check out this popular post where I explain How to Get on the First Page of Google’s Search Results.
I’ll help you put your digital assets to work with easy to manage tools like Mailchimp & Squarespace.
Let’s turn your website into your best employee.
→ Start here! ←
‘Building Customer Engagement in Professional Beauty Services, one client at a time.’
If that’s your business objective, then Imbeau is your software solution. Beauty is personal ..and therfore Imbeau’s beauty-tech goes beyond booking and payments, focusing on ‘Point of Care’. Want to be a pilot customer? Come visit us at http://www.imbeau.us or drop me a note at firstname.lastname@example.org
Fresh Start With Melissa offers group health coaching both online and over the phone. As a certified health coach specializing in natural weight loss and disease prevention, I believe we can all live our healthiest lives with a little (or a lot!) of support. Change can be hard, making good food choices can be really tough, but having a group cheering you on and holding you accountable makes all the difference. My programs do not involve counting calories or drinking protein shakes! Many success stories prove Fresh Start works! I can’t wait to help more women reach their optimum health, look, and FEEL amazing!
MyBeeHyve is for network marketers, by network marketers. We created the mobile app we wish existed to manage our contacts and daily task list. It’s simple, free and will help you boost sales, crush goals and follow-up like a boss babe! Create your free account today, to get more done in less time, grow your client base, and increase your sales.
I am proud to represent Rodan + Fields Dermatologists. These uniquely effective skincare products are designed by two of the most respected dermatologists in the country with a legacy of delivering on what they promise. I believe that using Rodan + Fields is as close as you can get to visiting a dermatologist … without an appointment.
Dr. Rodan and Dr. Fields have also taught me that achieving great skin requires more than great products. While you are here make sure to check out the tips from the Doctors, experience our exclusive Solution Tool and read up on the Doctors’ seasonal skin-care recommendations.
Rodan and Fields can truly transform your skin. I have personally witnessed the difference these products have made on people’s skin and in their lives. Along with Dr. Rodan and Dr. Fields I am committed to exceeding your expectations and always here to help.
Latoya is a Licensed Professional Counselor currently located in Raleigh, NC. Latoya grew up as military dependent and has spent time in various locations but is proud to call Raleigh, NC home. Latoya received her Bachelor’s Degree and Master’s Degree from North Carolina Central University. She has worked with adults, adolescents, couples, and families in various settings since 2007.
Latoya continues to provide counseling services to adults, adolescents (14-18), and couples within individual and group settings. Latoya sees clients in a traditional office setting and in-home as well. Latoya is able to accommodate your particular needs for treatment and tailor counseling specifically to you.
Latoya’s counseling approach is primarily Cognitive Behavioral Therapy and Solution Focused with an emphasis on Mindfulness and holistic techniques to manage stress and anxiety. Latoya believes in the mind-body connection and creating joy are essential to building the life one desires and often encourages the use of yoga and meditation in addition to counseling. Latoya desires to help people conquer the challenges that are holding them back from living their authentic desired life.
As a mom of toddler twins, Latoya understands that after the birth of a child comes a chaotic, stressful, yet glorious time. Latoya works with mothers and fathers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. Latoya loves helping families learn to navigate their new roles and adjust to life at every stage. She is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding are infused in her work.
Call Latoya at 919-410-6707 to discuss how counseling can help you or visit http://www.LatoyaNelson.com to schedule an appointment.
Latoya’s office is located in the Cameron Village area at 801 Oberlin Rd in Raleigh NC.
Kristin Loy, a virtual assistant who enjoys working with business owners who are ready to take their business and dreams to the next level. She starts by taking the stress of everyday tasks like bookkeeping, blogging, proofreading, or other projects off your to-do list so that you can continue to build the vision you have for your business.
Blogging, Social Media, Proofreading, and Google Analytic’s can take up much of your time. Sharing this task with someone else can help you focus on what you enjoy doing.
Collecting data, requirements, and testing can be a chore. With 10 years of experience, Kristin can help create a positive project experience and she can speak on your behalf to your web developers.
Keeping up with clearing checks, invoicing, and other bookkeeping work can be such a hassle. Let Kristin take that heavy load off your to-do list.
As a freelance website designer and developer, I developed TWTH Consulting with the goal to add a custom touch to each project I work on. I am a hard worker and trustworthy partner for your online presence and bring an edge of creativity & enthusiasm that will set your site apart from your competitors.
I like to first sit down with a company to learn more about their business and how it operates. I find that usually a project may extend beyond the need for just a website but perhaps for tools to also help streamline processes behind the scenes for the business. By taking the time to get to know you and your business better, I am best able to develop a site and tools for you with the thoughts of how the business will grow in the future in mind to make expanding your site easier as the company grows.
I have experience working remotely with clients all over the country and here locally in the Triangle. If you are looking for a website designer, please contact me today. I would love the opportunity to work with you on your project.
Noa is an Inspirational Speaker, Certified professional Coach.
Clients: business leaders, Social leaders, Individuals and teams that go through change.
Noa lives in Raleigh area with her husband, three loud, hungry teens who teach her how to find her way to be the person (and parent) she wants to BE. As a giver, Noa loves hosting people and making a lot of food, especially healthy food. To nurture the Giver within Noa found that running outdoors is one of her outlets, it allows her to understand better the mental process during her runs that she believes impact other areas in her life and at the same time the opportunity during her runs to appreciating nature and connect with it. In 2017 Noa started the Facebook live “On the Run,” in this FB Live she shares her short and sweaty thoughts from her runs.
Since 2001 Noa coach individuals, business and social leaders to DARE. Daring is not about being courageous, it is about being mindful about the choices you make when you feel lost in the midst of a change. The DARE to BE model that Noa designed will help you:
With the help of the DARE model you will:
- Identify where you are on the path of change
- Identify what are your current habits and behaviors
- Bring new perspective to your current situation
- Create new habits around the change that will lead to new choices
- Learn how to sustain the energy that you can keep your new habits and keep moving forward
- Get meaningful results
Contact Noa to schedule a 20-30 minutes free consultation that will allow you design your work plan with her.
“Noa’s coaching led me to discover that I simply needed to give myself ‘permission’ to take the steps necessary to invest in myself more fully, take control of my day to day decisions/actions and focus on the important work and doing so with confidence.”
“Noa has a gift of knowing how to push and challenge when needed and pull back and hold the space in a nurturing way at other times. I still use many of the tools that Noa gave me today when I get stuck or feel overwhelmed with life. Noa is talented, creative and an incredible coach.”
Noa has a gift for totally engaging her audience through a variety of professional coaching techniques. She asks thought provoking questions that can’t be answered with a one-word response of” yes “or “no.”… She gave everyone a sense of ‘can do!’…I highly recommend Noa for groups who are looking to: build efficient and effective teams, audiences who want a solid motivational speaker who is able to deliver concrete suggestions based on real life scenarios, and organizations that need a fresh pair of eyes to help them better focus and redirect their mission if needed.
Lori Aveni, CPA, PLLC is a locally owned and operated accounting firm serving small businesses throughout the NC Triangle and beyond. We offer a wide variety of business services, including bookkeeping, QuickBooks installation and training, payroll services, sales and use tax reports, and preparation of Form 1099. We also prepare individual income tax returns and provide specialized bookkeeping services to 501(c)(3) nonprofit organizations.
Our goal at Lori Aveni, CPA, PLLC is to maintain your bookkeeping throughout the year so your tax preparation process is simplified, saving you time and money. Our specialty is “shoebox” cases – where a company provides us with a box full of receipts and bank statements and allows us to record the data in an organized manner. Because we’re a small, independently owned business, we can customize our services to meet your specific needs. You’ll never pay for services you don’t need!
Our payroll services are billed at a low monthly rate, with no hidden charges for direct deposit, tax filings, or new hire reporting. You’ll be guaranteed of the correct tax rates and on-time federal and state filings.
Contact us today to find out how we can help your business! At Lori Aveni, CPA, PLLC, we are freeing small business owners from that pile of receipts, one shoebox at a time.
Heidi Kleine empowers women to shine by achieving their dreams of wellness, wealth and worth. She inspires women through speaking, coaching and her amazon bestselling book Worth It! Shatter Your Excuses and Free Yourself to Shine. She is an advocate for entrepreneurship and whole food nutrition with the Juice Plus company.
Overwhelmed with technology or stressed out by all of the “moving pieces” that it takes to run your business in our digital world?
Frustrated with technical issues or need help deciding what online system, tool or app is best suited for your needs?
Whether you are a new business owner or you are looking to expand your online presence, I can help. Think of me as your Digital Therapist!
As a teacher, trainer, and business owner for over twenty years, I’ve helped thousands of entrepreneurs implement systems and digital strategies in their business so they can be more efficient and effective. I’m an Evernote Certified Consultant and have researched and worked with hundreds of online tools and apps. So I can walk you through the options you’ll want to consider AND teach you how to use them.
Don’t let technology stop you from reaching your goals. Contact me to set up a digital therapy session. Hourly sessions and packages are available and are done online through Zoom. Screen sharing allows me to walk you through each process step-by-step.
Have a Direct Sales Business?
Connect with me at Step Into Success. After reaching the top .1% of my company, I joined the training team at Step Into Success and offer courses and programs through Digital Academy & Direct Selling Now.
Looking for a speaker or want to set up a webinar or training with your team?
I offer workshops on topics such as…
Evernote & Creating a Paperless Business
Creating the Direct Sales Business of Your Dreams
Social Media & Online Marketing
Contact me for more information or to schedule a session.
Connect with me on Facebook
I want to first introduce myself – my name is Liz Gross and I am a mom, wife, people lover and health & wellness coach. I was struggling with my weight after I gave birth to my 10lb 5oz baby and was feeling very lethargic and negative about life. I kept trying all different diets and exercise and nothing would fit into my life – between work and running around with a toddler, I didn’t have time to exercise for hours or cook glamourous meals. I was very skeptical about trying Isagenix but heard only positive things! I finally let go of all my excuses and reached out to my now coach and gave it a try. It was a 30 day cleanse that changed my life, my attitude and my body. It was super manageable and easy and my energy level changed drastically – I felt happy, healthy and positive. I would loveeeee to share this amazing gift with you and tell you more about my story!
Peak Safety Supply is your partner in safety. We supply businesses and workers with safety supplies and equipment. Everything from safety glasses, work gloves, welding aprons, gloves, helmets and jackets, ANSI classified hi visability apparel such as safety vests and jackets, hardhats, hearing protection, fall protection, respirators, dust masks, to first aid kits and more. All professional grade, name brands like 3M, ERB, Gateway Safety, Honeywell, MCR Safety, MSA, Weldas, Tilman. Cost efficient logo imprinted on hardhats and safety vests is available too. Project or job site in another location? No problem, we can ship supplies anywhere in the world. Call Terri at Peak Safety Supply to discuss your safety supply needs today – 919 368 3247. Visit http://www.PeakSafetySupply.com to learn more.
What sets Peak Safety Supply apart is our commitment to quality products, customer service and long-term relationships with customers. Some of our local customers have been with us for over 10 years! Consistently, Peak Safety Supply provides quality products at a fair price in a timely manner. We focus on a responsible procurement process. We don’t just buy the cheapest products – we research the manufacturers and when possible – we choose manufacturers who give back to their community or are distinguished in some other way. Our popular hard hats are not only made in the USA (Georgia) – for every wholesale order placed, the manufacturer donates to their local catastrophic care hospital. One of our safety eye wear manufacturers has their glasses independently tested by an independent third party (Underwriters Laboratory) to verify compliance to ANSI standards. When they say their glasses meet or exceed specific standards, they mean it.
Our online shop, http://www.charmandhammer.com specializes in professional grade safety gear for women worldwide. All professional grade, sized and designed for women and we ship internationally. Charm and Hammer has helped women and their employers find functionally fitting gear since 2003! Dental hygienists need safety glasses that do not slide down their nose when they are looking down treating a patient. Women welders need gloves and jackets that fit properly. We are on a mission to become the largest work gear supplier for hard working women.
I have worked/studied in the accounting field for 20 years. I like to read, eat, pray, encourage others, travel, and make wood projects. I love to swim and lounge on the beach. I love that early sunrise over the ocean water. I am also a mother of 2 boys, ages 20 and 14 and 1 handsome little grandson! They are very interesting people and they make life happy!
Connect with B&P!
Follow me on Facebook, Twitter, and Google Plus for easy updates. Also, look for more information and blogs on Business & Personal Accounting Solutions, Corp Website!
*Home Based Business in Fuquay Varina, NC. The address listed below is a mailing address only.